Wellness is when your body is expressing all its capacities at its best, so you can perform at your peak and continue to do so for years to come. To us, health is our number one commodity, both now and for the rest of our lives
To be well, depends on a number of factors. Good nutrition, regular rest, exercise, and a positive attitude - but most importantly, it depends on a well-functioning nerve system which regulates everything in your body. When your nervous system is free of interference, you can:
- Function at your best
- Deal with stress more effectively
- Recover faster
- Suffer fewer reoccurring symptoms
It is part of our mission to help you evolve your health to optimum levels. To do this, we are constantly seeking and providing the latest cutting-edge information for our clients. We run health classes every two weeks to provide essential health information that allows you to best look after you and your families Click here to see our upcoming events.
“It is of value to think of health as that condition of the individual that makes possible the highest enjoyment of life, the greatest constructive work, and that shows itself in the best service to the modern world... Health as a freedom from disease is a standard of mediocrity; health as a quality of life is a standard of inspiration and increasing achievement.”
- Jesse F. Williams, 1930) in Holistic Medicine..., Pelletier, p.16.